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White Grapefruit

Nutrition Facts
Serving Size
1/2 fruit (9.5 cm dia)
per serve
Energy
163 kj
39 kcal
Protein
0.81g
Fat
0.12g
Saturated Fat
0.017g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
9.92g
Sugar
8.63g
Fibre
1.3g
Sodium
0mg
Potassium
175mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.12g
Carbs
9.92g
Prot
0.81g
There are 39 calories in a 1/2 White Grapefruit.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 33
1/2 fruit (9.5 cm dia) 39
1 cup sections, with juice 76

Related types of Grapefruits:

Grapefruit (Pink and Red)
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Peaches
Raspberries
Bananas
Apples
  View More Fruit Nutritional Info

See also:

White Grapefruit Juice
White Grapefruit Juice (Sweetened, Canned)
White Grapefruit Juice (Unsweetened, Canned)
Grapefruit (Pink and Red and White)
Pink Grapefruit Juice
  View More
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