Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
900 kj
215 kcal
Protein
14.46g
Fat
15.45g
Saturated Fat
8.266g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
5.064g
Cholesterol
75mg
Carbohydrates
1.86g
Sugar
0.65g
Fibre
0.3g
Sodium
241mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
15.45g
Carbs
1.86g
Prot
14.46g
There are 215 calories in 100 grams of Veal Cordon Bleu.
Calorie Breakdown: 68% fat, 4% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 serving (229 g) 492
1 roll (with ham and sauce) 492

Related types of Veal:

Roasted Veal
Veal Shank
Veal Chop
Veal Schnitzel
Veal Loin
Veal
  View More Veal Nutritional Info

See also:

McCain Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken or Turkey Cordon Bleu
Veal Meat
Minced Veal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jamie Oliver Tender Veal Scallopini
Woolworths Veal Schnitzel Heart Smart
Leggo's Fresh Slow Cooked Veal Tortellini with Cheddar Cheese
McCain Veal Cordon Bleu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.