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1 roll (with ham and sauce)

Veal Cordon Bleu

Nutrition Facts
Serving Size
1 roll (with ham and sauce)
per serve
Energy
2060 kj
492 kcal
Protein
33.11g
Fat
35.38g
Saturated Fat
18.929g
Polyunsaturated Fat
1.9g
Monounsaturated Fat
11.597g
Cholesterol
172mg
Carbohydrates
4.26g
Sugar
1.49g
Fibre
0.7g
Sodium
552mg
Potassium
504mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
35.38g
Carbs
4.26g
Prot
33.11g
There are 492 calories in 1 Veal Cordon Bleu.
Calorie Breakdown: 68% fat, 4% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 serving (229 g) 492
1 roll (with ham and sauce) 492

Related types of Veal:

Veal Chop
Veal Shank
Veal
Veal Schnitzel
Roasted Veal
Veal Loin
  View More Veal Nutritional Info

See also:

McCain Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken or Turkey Cordon Bleu
Veal Meat
Minced Veal
  View More
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