Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
608 kj
145 kcal
Protein
4.58g
Fat
7.37g
Saturated Fat
1.983g
Trans Fat
1.311g
Polyunsaturated Fat
1.803g
Monounsaturated Fat
3.096g
Cholesterol
28mg
Carbohydrates
15.66g
Sugar
2.16g
Fibre
1.5g
Sodium
231mg
Potassium
181mg
Last updated: 12 May 20 02:54 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
7.37g
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Carbs
15.66g
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Prot
4.58g
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There are 145 calories in 100 grams of Vegetable Frittata. |
Calorie Breakdown: 45% fat, 43% carbs, 12% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Vegetables:
See also:
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