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Vegetable Frittata
per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes: 1 cup - 203kcal , 1 serving - 203kcal , 100 g - 145kcal ,
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Vegetable Frittata
(Lite n' Easy)
per 1 serving (120g) - Calories: 121kcal | Fat: 3.80g | Carbs: 13.70g | Prot: 8.30g
Nutrition Facts
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Vegetable Frittata
(Muffin Break)
per 1 serving (195g) - Calories: 334kcal | Fat: 26.50g | Carbs: 11.00g | Prot: 12.20g
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Corn Frittata
per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g
Other sizes: 1 cup - 252kcal , 1 serving - 234kcal , 100 g - 180kcal ,
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Ham and Cheese Frittata
per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal ,
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Zucchini Frittata
per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Prot: 6.44g
Other sizes: 1 serving - 195kcal , 100 g - 147kcal ,
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Vegetable Soup
per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Prot: 4.12g
Other sizes: 1 serving - 98kcal , 100 g - 42kcal ,
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Tomato Vegetable Soup Mix (Dry, Dehydrated)
per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Prot: 2.23g
Other sizes: 1 tbsp - 4kcal , 1 packet - 127kcal , 1 portion, amount of dry mix to make 240 ml prepared - 62kcal ,
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Nutrition Facts
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Vegetable Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 can - 176kcal , 100 g - 30kcal ,
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Raw Vegetable
per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Prot: 1.13g
Other sizes: 1 serving - 6kcal , 100 g - 20kcal ,
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Nutrition Facts
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