| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
164 kcal
Protein
4.17g
Fat
5.42g
Saturated Fat
2.117g
Polyunsaturated Fat
0.666g
Monounsaturated Fat
2.327g
Cholesterol
7mg
Carbohydrates
24.74g
Sugar
1.95g
Fibre
2.1g
Sodium
313mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
5.42g
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Carbs
24.74g
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Prot
4.17g
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| There are 164 calories in 100 grams of Vegetables and Rice Wrap Sandwich. |
| Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Wraps:
See also:
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