| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1606 kj
384 kcal
Protein
12.72g
Fat
3.38g
Saturated Fat
0.414g
Polyunsaturated Fat
1.89g
Monounsaturated Fat
0.444g
Cholesterol
0mg
Carbohydrates
77.55g
Sugar
10.02g
Fibre
6g
Sodium
590mg
Potassium
308mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
384
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Fat
3.38g
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Carbs
77.55g
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Prot
12.72g
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| There are 384 calories in 1 large Wheat Bagel with Fruit and Nuts. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
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