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Nutrition Facts
Serving Size
1 miniature
per serve
Energy
319 kj
76 kcal
Protein
2.52g
Fat
0.67g
Saturated Fat
0.082g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
15.39g
Sugar
1.99g
Fibre
1.2g
Sodium
117mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.67g
Carbs
15.39g
Prot
2.52g
There are 76 calories in 1 miniature Wheat Bagel with Fruit and Nuts.
Calorie Breakdown: 8% fat, 79% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 76
1 small 202
100 g 293
1 serving (105 g) 308
1 regular 308
1 large 384

Related types of Bagels:

Wheat Bagel
Onion Bagel
Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
  View More
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