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Nutrition Facts
Serving Size
1 small
per serve
Energy
797 kj
190 kcal
Protein
6.44g
Fat
0.87g
Saturated Fat
0.132g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.11g
Cholesterol
0mg
Carbohydrates
40g
Sugar
4.8g
Fibre
2.8g
Sodium
306mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
0.87g
Carbs
40g
Prot
6.44g
There are 190 calories in 1 small Wheat Bagel with Raisins.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 72
1 small 190
100 g 276
1 serving (105 g) 290
1 regular 290
1 large 362

Related types of Bagels:

Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
Wheat Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Toasted Wheat Bagel with Raisins
Multigrain Bagel with Raisins
Bagel with Raisins
Toasted Bagel with Raisins
Toasted Multigrain Bagel with Raisins
  View More
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