| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
831 kj
199 kcal
Protein
5.08g
Fat
7.51g
Saturated Fat
1.788g
Polyunsaturated Fat
2.117g
Monounsaturated Fat
3.076g
Cholesterol
26mg
Carbohydrates
28.86g
Sugar
7.41g
Fibre
2.1g
Sodium
461mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
7.51g
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Carbs
28.86g
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Prot
5.08g
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| There are 199 calories in 1 small Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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