| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1259 kj
301 kcal
Protein
7.69g
Fat
11.38g
Saturated Fat
2.709g
Polyunsaturated Fat
3.207g
Monounsaturated Fat
4.661g
Cholesterol
40mg
Carbohydrates
43.72g
Sugar
11.23g
Fibre
3.2g
Sodium
699mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
301
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Fat
11.38g
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Carbs
43.72g
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Prot
7.69g
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| There are 301 calories in 100 grams of Wheat Muffin. |
| Calorie Breakdown: 33% fat, 57% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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