| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
176 kj
42 kcal
Protein
2.94g
Fat
0.11g
Saturated Fat
0.028g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
7.59g
Sugar
0.28g
Fibre
1.9g
Sodium
2mg
Potassium
226mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
42
|
|
Fat
0.11g
|
|
Carbs
7.59g
|
|
Prot
2.94g
|
| There are 42 calories in 1 tablespoon of White Beans (Mature Seeds). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
