Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1746 kj
417 kcal
Protein
76.02g
Fat
10.52g
Saturated Fat
2.05g
Polyunsaturated Fat
3.661g
Monounsaturated Fat
3.202g
Cholesterol
186mg
Carbohydrates
0g
Fibre
0g
Sodium
181mg
Potassium
1724mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
417
Fat
10.52g
Carbs
0g
Prot
76.02g
There are 417 calories in 1 pound of White Sucker (Fish).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 fillet 146
1 lb 417

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Fish Stock
Fish Sauce
Cisco (Fish)
  View More
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