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Nutrition Facts
Serving Size
2 cups
per serve
Energy
3807 kj
910 kcal
Protein
25.82g
Fat
2.45g
Saturated Fat
0.388g
Polyunsaturated Fat
1.032g
Monounsaturated Fat
0.218g
Cholesterol
0mg
Carbohydrates
190.78g
Sugar
0.68g
Fibre
6.8g
Sodium
5mg
Potassium
268mg
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(910 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
910
Fat
2.45g
Carbs
190.78g
Prot
25.82g
There are 910 calories in 2 cups of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
  View More
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