Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
910 kj
218 kcal
Protein
7.4g
Fat
7.5g
Saturated Fat
4.278g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.862g
Cholesterol
22mg
Carbohydrates
30.85g
Sugar
31.8g
Fibre
0g
Sodium
100mg
Potassium
330mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
7.5g
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Carbs
30.85g
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Prot
7.4g
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There are 218 calories in 1 serving of Whole Milk (Flavors Other Than Chocolate). |
Calorie Breakdown: 31% fat, 56% carbs, 13% prot. |
Common serving sizes:
Related types of Milk:
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