| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
203 kcal
Protein
8.8g
Fat
2.1g
Saturated Fat
0.334g
Polyunsaturated Fat
0.835g
Monounsaturated Fat
0.513g
Cholesterol
0mg
Carbohydrates
40.4g
Sugar
8.09g
Fibre
6.7g
Sodium
637mg
Potassium
210mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
2.1g
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Carbs
40.4g
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Prot
8.8g
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| There are 203 calories in 100 grams of Whole Wheat English Muffins. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
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