| Food database and calorie counter |
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1 ear, large (19.5 cm - 23 cm long)
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Nutrition Facts
Serving Size
1 ear, large (19.5 cm - 23 cm long)
Energy
515 kj
123 kcal
Protein
4.6g
Fat
1.69g
Saturated Fat
0.26g
Polyunsaturated Fat
0.799g
Monounsaturated Fat
0.496g
Cholesterol
0mg
Carbohydrates
27.2g
Sugar
4.6g
Fibre
3.9g
Sodium
21mg
Potassium
386mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
1.69g
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Carbs
27.2g
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Prot
4.6g
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| There are 123 calories in 1 ear, large of Yellow Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
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Yellow Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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