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Nutrition Facts
Serving Size
3/4 cup (45 g)
per serve
Energy
565 kj
135 kcal
Protein
5.30g
Fat
1.10g
Saturated Fat
0.200g
Carbohydrates
18.00g
Sugar
7.90g
Fibre
16.5g
Sodium
180mg
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Last updated: 24 Oct 22 01:51 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
1.1g
Carbs
18g
Prot
5.3g
There are 135 calories in 3/4 cup (45 g) of Goldenvale Just Bran.
Calorie Breakdown: 10% fat, 70% carbs, 21% prot.

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