Food database and calorie counter  
Nutrition Facts
Serving Size
1 can (65 g)
per serve
Energy
301 kj
72 kcal
Protein
16.00g
Fat
0.70g
Saturated Fat
0.300g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.100g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
155mg
Potassium
145mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Dec 10 02:15 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

Greenseas Tuna Chunks in Springwater
 

Nutritional Summary:

Cals
72
Fat
0.7g
Carbs
0g
Prot
16g
There are 72 calories in 1 can (65 g) of Greenseas Tuna Chunks in Springwater.
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Related Tuna from Greenseas:

Tuna Red Curry
Tuna in Oil
Tuna in Springwater
Tuna in Brine
Tuna Tomato & Onion
Tuna Sun Dried Tomato & Onion
  View More Greenseas Tuna Products

Other types of Tuna:

Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Rise Italian Style Salad
Sirena Tuna & Chilli Mayonnaise
Woolworths Yellowfin Tuna and Rice Yellow Curry Fried Rice
John West Deli Tuna Rosemary & Sea Salt in Oil
John West Deli Tuna Soy & Caramelised Garlic in Oil
John West Mild Indian Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.