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Nutrition Facts
Serving Size
2 slices (94 g)
per serve
Energy
1070 kj
256 kcal
Protein
9.60g
Fat
6.00g
Saturated Fat
1.000g
Carbohydrates
37.30g
Sugar
3.00g
Fibre
3.9g
Sodium
325mg
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Last updated: 21 Feb 24 02:25 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
6g
Carbs
37.3g
Prot
9.6g
There are 256 calories in 2 slices (94 g) of Helga's Soy & Linseed.
Calorie Breakdown: 22% fat, 62% carbs, 16% prot.

Related Bread from Helga's:

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Other types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
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  View More Bread Nutritional Info
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