Food database and calorie counter

Helga's

Wholemeal Lower Carb Wrap

Nutrition Facts

Serving Size

1 wrap (45 g)

Energy

582 kj

139 kcal

Protein

9.00g

Fat

6.60g

Saturated Fat

3.300g

Carbohydrates

6.90g

Sugar

2.00g

Fibre

7.5g

Sodium

180mg

Potassium

175mg

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Last updated: 13 Aug 23 09:06 PM

Source: FatSecret Platform API

of RDI*

(139 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (48%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

139

Fat

6.6g

Carbs

6.9g

Prot

There are 139 calories in 1 wrap (45 g) of Helga's Wholemeal Lower Carb Wrap.

Calorie Breakdown: 48% fat, 22% carbs, 29% prot.

Related Wraps from Helga's:

Traditional Wholemeal Wraps
Sweet Potato Wrap
Sourdough Wrap
Corn Tortilla
Traditional White Wraps
Spinach & Herb Wrap
	View More Helga's Wraps Products

More products from Helga's:

Prebiotic Wholemeal & Barley
Lower Carb Wraps (45 g)
Gluten Free Mixed Grain (100g)
Grains & Seeds Sourdough
Gluten Free Mixed Grain
	View all Helga's Products

Other types of Wraps:

Wrap Filled with Vegetables
Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	View More Wraps Nutritional Info

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