| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 strips
Energy
631 kj
151 kcal
Protein
6.60g
Fat
7.50g
Saturated Fat
0.800g
Carbohydrates
12.50g
Sugar
1.00g
Sodium
191mg
Last updated: 13 Nov 11 04:26 PM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (47%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
151
|
|
Fat
7.5g
|
|
Carbs
12.5g
|
|
Prot
6.6g
|
| There are 151 calories in 2 strips of I&J Seasoned Fish Strips. |
| Calorie Breakdown: 47% fat, 35% carbs, 18% prot. |
More products from I&J:
Other types of Fish:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
