Food database and calorie counter

Inner Goodness

Light Soy Milk

Nutrition Facts

Serving Size

1 cup (250 ml)

Energy

502 kj

120 kcal

Protein

8.50g

Fat

3.80g

Saturated Fat

0.300g

Polyunsaturated Fat

1.300g

Monounsaturated Fat

2.500g

Carbohydrates

11.50g

Sugar

4.00g

Fibre

0.5g

Sodium

150mg

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Last updated: 07 May 23 03:50 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

120

Fat

3.8g

Carbs

11.5g

Prot

8.5g

There are 120 calories in 1 cup (250 ml) of Inner Goodness Light Soy Milk.

Calorie Breakdown: 30% fat, 40% carbs, 30% prot.

Related Soy Milk from Inner Goodness:

Inner Goodness Organic Regular Soy Milk
Regular Soy Milk

Related Milk from Inner Goodness:

Oat Milk
Rice Milk
Barista Oat Milk

More products from Inner Goodness:

Avo Goodness - Superfood Veggie Patty (Portuguese Roll)
Unsweetened Coconut Milk
Vegan Impossible Garden Goodness (Traditional Bun)
Almond Milk Unsweetened
Avo Goodness - Superfood Veggie Patty (Soft White Bun)
	View all Inner Goodness Products

Other types of Soy Milk:

Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Soy Milk
Chocolate Ready-to-Drink Soy Milk
Ready-to-Drink Soy Milk
	View More Soy Milk Nutritional Info

Other types of Milk:

Low Fat Milk
1% Fat Milk
Whole Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
	View More Milk Nutritional Info

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