Food database and calorie counter  

Inner Goodness

Light Soy Milk

Nutrition Facts
Serving Size
1 cup (250 ml)
per serve
Energy
502 kj
120 kcal
Protein
8.50g
Fat
3.80g
Saturated Fat
0.300g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
2.500g
Carbohydrates
11.50g
Sugar
4.00g
Fibre
0.5g
Sodium
150mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 May 23 03:50 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.8g
Carbs
11.5g
Prot
8.5g
There are 120 calories in 1 cup (250 ml) of Inner Goodness Light Soy Milk.
Calorie Breakdown: 30% fat, 40% carbs, 30% prot.

Related Soy Milk from Inner Goodness:

Regular Soy Milk
Soy Supreme

Related Milk from Inner Goodness:

Unsweetened Coconut Milk
Barista Oat Milk
Rice Milk
Oat Milk

More products from Inner Goodness:

Unsweetened Coconut Milk
Almond Milk
Almond Milk Unsweetened
Almond Milk Unsweetened
  View all Inner Goodness Products

Other types of Soy Milk:

Ready-to-Drink Soy Milk
Chocolate Soy Milk
Soy Milk
Chocolate Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
  View More Soy Milk Nutritional Info

Other types of Milk:

Milk
Low Fat Milk
Whole Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alpro Barista Soya
So Good Soy Milk Lite
Yon Ho Soy Milk Powder
Pure Harvest Soy Milk
Boost Juice Vitasoy Café Style Soy Milk (170 ml)
Carl's Jr Soy Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.