Food database and calorie counter

Inner Goodness

Oat Milk

Nutrition Facts

Serving Size

100 ml

Energy

209 kj

50 kcal

Protein

1.00g

Fat

2.00g

Saturated Fat

0.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.800g

Cholesterol

3mg

Carbohydrates

7.20g

Sugar

3.20g

Fibre

0.5g

Sodium

44mg

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Last updated: 17 Dec 23 03:41 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (35%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

7.2g

Prot

There are 50 calories in 100 ml of Inner Goodness Oat Milk.

Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

Related Milk from Inner Goodness:

Barista Oat Milk
Unsweetened Coconut Milk
Rice Milk
Light Soy Milk

More products from Inner Goodness:

Regular Soy Milk
Unsweetened Coconut Milk
Almond Milk
Almond Milk Unsweetened
Almond Milk Unsweetened
	View all Inner Goodness Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk
Milk (Nonfat)
Whole Milk
Low Fat Milk
1% Fat Milk
	View More Milk Nutritional Info

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