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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
757 kj
181 kcal
Protein
4.70g
Fat
1.00g
Carbohydrates
35.80g
Sugar
9.10g
Fibre
5.5g
Sodium
99mg
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Last updated: 26 Sep 18 05:15 PM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (5%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
1g
Carbs
35.8g
Prot
4.7g
There are 181 calories in 1 serving (50 g) of Jenny Craig Flakes & Fibre Cereal.
Calorie Breakdown: 5% fat, 84% carbs, 11% prot.

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Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
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Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
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