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Just Caught

Mussel Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
14.90g
Fat
2.50g
Saturated Fat
0.700g
Carbohydrates
3.30g
Sugar
1.00g
Sodium
187mg
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Last updated: 04 Jul 23 04:05 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (24%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
2.5g
Carbs
3.3g
Prot
14.9g
There are 97 calories in 100 g of Just Caught Mussel Meat.
Calorie Breakdown: 24% fat, 14% carbs, 63% prot.

Related Seafood from Just Caught:

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Peeled and Deveined Raw Prawns
Southern Style Whiting Bites

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Lemon & Pepper Marinated Prawns
Salt and Pepper Squid
Skin on Whiting Fillets
Squid Rings
Crumbed Pollock Fillets
  View all Just Caught Products

Other types of Seafood:

Clams
Shrimp (Cooked)
Octopus
Mussels
Crab
Lobster
  View More Seafood Nutritional Info
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