Food database and calorie counter

Lite n' Easy

Bread Grain & Oat

Nutrition Facts

Serving Size

1 slice (41 g)

Energy

343 kj

82 kcal

Protein

4.50g

Fat

1.90g

Saturated Fat

0.200g

Carbohydrates

11.50g

Sugar

1.20g

Fibre

2.6g

Sodium

116mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Mar 11 10:20 PM

Source: FatSecret Platform API

of RDI*

(82 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (21%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.9g

Carbs

11.5g

Prot

4.5g

There are 82 calories in 1 slice (41 g) of Lite n' Easy Bread Grain & Oat.

Calorie Breakdown: 21% fat, 57% carbs, 22% prot.

Related Bread from Lite n' Easy:

Sourdough Wrap
Tortilla Wrap
Wholemeal & Seeds Bread
Bread Roll Round
Multigrain Bread
Soy & Linseed Bread
	View More Lite n' Easy Bread Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Perform High Protein Wholemeal Loaf
	Cripps Wholemeal Toast Slice
	WOOLWORTHS BAKERY Turkish Bread Rolls
	Mias The Big Softy
	Bakers Life Traditional White Bakehouse Loaf
	Woolworths 35 Hour Sourdough Loaf Kalamata Olives

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.