Food database and calorie counter  

Lite n' Easy

Chicken Alfredo

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1075 kj
257 kcal
Protein
22.50g
Fat
3.80g
Saturated Fat
1.700g
Carbohydrates
30.40g
Sugar
2.70g
Fibre
4.9g
Sodium
472mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Oct 13 05:09 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
3.8g
Carbs
30.4g
Prot
22.5g
There are 257 calories in 1 serving (250 g) of Lite n' Easy Chicken Alfredo.
Calorie Breakdown: 14% fat, 49% carbs, 37% prot.

Related Chicken from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chargrilled Chicken & Potato Bake (420 g)
Spanish Chicken Chorizo Rice
Grilled Chicken with Leek Sauce
Southern Chicken Tenders with Smashed Potato & Gravy
Coconut & Lemongrass Chicken with Rice
  View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
Rocket, Spinach & Tomato
  View all Lite n' Easy Products

Other types of Chicken:

Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Bondi Strip Box
Oporto 8 Crispy Chicken Strips
Coles Chicken & Mayo Mix
Steggles Oven Roasted Chicken Wing Nibbles
Oporto Kid-O's Grilled Chicken Rappsnacker Meal
Oporto Kid-O's Grilled Chicken Tenders Meal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.