Food database and calorie counter

Lite n' Easy

Chicken & Cashews

Nutrition Facts

Serving Size

1 dinner (430 g)

Energy

1640 kj

392 kcal

Protein

30.70g

Fat

9.70g

Saturated Fat

2.200g

Carbohydrates

41.60g

Sugar

9.80g

Fibre

6.5g

Sodium

1220mg

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Last updated: 30 May 22 12:44 AM

Source: FatSecret Platform API

20%

of RDI*

(392 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (23%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

392

Fat

9.7g

Carbs

41.6g

Prot

30.7g

There are 392 calories in 1 dinner (430 g) of Lite n' Easy Chicken & Cashews.

Calorie Breakdown: 23% fat, 44% carbs, 33% prot.

Related Chicken from Lite n' Easy:

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Chicken, Broccoli & Almond Salad
Seasoned Chicken & Mushroom Risotto
Chicken in Mushroom & Leek Sauce
Chargrilled Chicken & Potato Bake (420 g)
Chicken Katsu Curry (420g)
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vanilla Protein Shake
	View all Lite n' Easy Products

Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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