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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
920 kj
220 kcal
Protein
19.80g
Fat
3.80g
Saturated Fat
0.700g
Carbohydrates
24.40g
Sugar
9.50g
Fibre
4.1g
Sodium
760mg
Last updated: 05 Apr 11 03:23 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (16%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
220
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Fat
3.8g
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Carbs
24.4g
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Prot
19.8g
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| There are 220 calories in 1 serving (220 g) of Lite n' Easy Chicken Chow Mein. |
| Calorie Breakdown: 16% fat, 46% carbs, 38% prot. |
More products from Lite n' Easy:
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