Food database and calorie counter

Lite n' Easy

Chicken Risotto

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

975 kj

233 kcal

Protein

18.60g

Fat

6.00g

Carbohydrates

23.50g

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Last updated: 30 Nov 11 06:19 AM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (24%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

233

Fat

Carbs

23.5g

Prot

18.6g

There are 233 calories in 1 serving (250 g) of Lite n' Easy Chicken Risotto.

Calorie Breakdown: 24% fat, 42% carbs, 33% prot.

Related Risotto from Lite n' Easy:

Seasoned Chicken & Mushroom Risotto
Italian Roasted Vegetable Risotto

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
	View all Lite n' Easy Products

Other types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
Cheese Risotto
	View More Risotto Nutritional Info

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