Food database and calorie counter

Dineamic

Pumpkin and Kale Risotto

Nutrition Facts

Serving Size

1 serving (400 g)

Energy

1548 kj

370 kcal

Protein

10.40g

Fat

12.20g

Saturated Fat

3.900g

Carbohydrates

52.10g

Sugar

6.60g

Fibre

5.0g

Sodium

990mg

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Last updated: 17 Feb 23 02:17 AM

Source: FatSecret Platform API

18%

of RDI*

(370 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (31%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

370

Fat

12.2g

Carbs

52.1g

Prot

10.4g

There are 370 calories in 1 serving (400 g) of Dineamic Pumpkin and Kale Risotto.

Calorie Breakdown: 31% fat, 58% carbs, 12% prot.

Related Risotto from Dineamic:

Low Fodmap Chicken & Vegetable Risotto
Chicken & Mushroom Risotto

More products from Dineamic:

Teriyaki Beef with Rice
Lemon Olive Chicken Tagine with Chat Potatoes
Frittata with Pepperonata
Maple Pork with Brown Rice and Sesame Broccoli
Creamy Pesto Pumpkin Gnocchi with Broccoli
	View all Dineamic Products

Other types of Risotto:

Flavoured Rice Mixture with Cheese
Rice Casserole with Cheese
Cheese Risotto
	View More Risotto Nutritional Info

Other types of Kale:

Kale
Kale Scotch
Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
	View More Kale Nutritional Info

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