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Lite n' Easy

Chicken Teriyaki

Nutrition Facts
Serving Size
1 serving (251 g)
per serve
Energy
992 kj
237 kcal
Protein
24.10g
Fat
1.80g
Saturated Fat
0.300g
Carbohydrates
29.40g
Sugar
11.50g
Fibre
3.4g
Sodium
534mg
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Last updated: 08 Nov 16 11:52 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (7%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
1.8g
Carbs
29.4g
Prot
24.1g
There are 237 calories in 1 serving (251 g) of Lite n' Easy Chicken Teriyaki.
Calorie Breakdown: 7% fat, 51% carbs, 42% prot.

Related Chicken from Lite n' Easy:

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  View all Lite n' Easy Products

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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