Food database and calorie counter

Lite n' Easy

Chicken & Vegetable Curry

Nutrition Facts

Serving Size

1 serving (290 g)

Energy

967 kj

231 kcal

Protein

19.10g

Fat

5.30g

Saturated Fat

1.400g

Carbohydrates

23.90g

Sugar

8.30g

Fibre

6.0g

Sodium

692mg

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Last updated: 11 Apr 11 03:37 AM

Source: FatSecret Platform API

12%

of RDI*

(231 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (22%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

231

Fat

5.3g

Carbs

23.9g

Prot

19.1g

There are 231 calories in 1 serving (290 g) of Lite n' Easy Chicken & Vegetable Curry.

Calorie Breakdown: 22% fat, 44% carbs, 35% prot.

Related Chicken from Lite n' Easy:

Spanish Chicken Chorizo Rice
Chicken Katsu Curry (420g)
Chicken Fettuccine with Broccolini
Chicken Schnitzel with Gravy
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chargrilled Chicken
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vanilla Protein Shake
	View all Lite n' Easy Products

Other types of Chicken:

Chicken
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
	View More Chicken Nutritional Info

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