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Lite n' Easy

Roast Pork

Nutrition Facts
Serving Size
1 serving (445 g)
per serve
Energy
1510 kj
361 kcal
Protein
33.40g
Fat
8.90g
Saturated Fat
4.300g
Carbohydrates
33.20g
Sugar
13.30g
Fibre
7.0g
Sodium
809mg
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Last updated: 22 Sep 23 07:47 PM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (23%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
8.9g
Carbs
33.2g
Prot
33.4g
There are 361 calories in 1 serving (445 g) of Lite n' Easy Roast Pork.
Calorie Breakdown: 23% fat, 38% carbs, 39% prot.

Related Pork from Lite n' Easy:

Oriental Pork Noodles
Sesame Pork
BBQ Pork & Slaw

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
  View all Lite n' Easy Products

Other types of Pork:

Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
  View More Pork Nutritional Info
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