Food database and calorie counter

Lite n' Easy

Southern Style Chicken Tenders

Nutrition Facts

Serving Size

100 g

Energy

803 kj

192 kcal

Protein

25.20g

Fat

7.80g

Saturated Fat

1.000g

Carbohydrates

4.60g

Sugar

1.20g

Fibre

0.9g

Sodium

119mg

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Last updated: 04 Feb 20 08:07 PM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (37%)

Protein (53%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

192

Fat

7.8g

Carbs

4.6g

Prot

25.2g

There are 192 calories in 100 g of Lite n' Easy Southern Style Chicken Tenders.

Calorie Breakdown: 37% fat, 10% carbs, 53% prot.

Related Chicken from Lite n' Easy:

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Crumbed Chicken with Garlic Sauce
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	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
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	View all Lite n' Easy Products

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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