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Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
506 kj
121 kcal
Protein
8.30g
Fat
3.80g
Saturated Fat
1.900g
Carbohydrates
13.70g
Sugar
4.50g
Fibre
2.9g
Sodium
252mg
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Last updated: 08 Feb 11 07:11 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
3.8g
Carbs
13.7g
Prot
8.3g
There are 121 calories in 1 serving (120 g) of Lite n' Easy Vegetable Frittata.
Calorie Breakdown: 28% fat, 45% carbs, 27% prot.

Related Vegetables from Lite n' Easy:

Lite N Easy Veggie Bites Salad
Warm Turkey & Harvest Vegetable Salad
Japanese Vegetable Stir Fry with Udon Noodles
Japanese Vegetable Stir Fry with Udon Noodles
Chargrilled Chicken & Potato Bake (430 g)
Sautéed Brekkie Vegetables
  View More Lite n' Easy Vegetables Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad 
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
  View all Lite n' Easy Products

Other types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info
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