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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
653 kj
156 kcal
Protein
6.00g
Fat
10.80g
Saturated Fat
1.600g
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
4.200g
Carbohydrates
9.00g
Sugar
7.20g
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Last updated: 21 Sep 11 03:48 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (62%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
10.8g
Carbs
9g
Prot
6g
There are 156 calories in 1 serving (30 g) of Macro Energy Fruit & Nut Mix.
Calorie Breakdown: 62% fat, 23% carbs, 15% prot.

Related Mixed Nuts from Macro:

Roasted Fruit & Nut Mix
Berry Nut Boost Mix
Roasted Mixed Nuts
Brazil, Almond & Cashew Spread
Oven Roasted Mixed Nuts
Eda-Yummy Mix
  View More Macro Mixed Nuts Products

More products from Macro:

Mini Multigrain Cakes Vegan Chocolate
Smokey BBQ Kebabs
Coconut Flour
Organic Rolled Oats
Free Range Chicken Breast Sweet Chipotle Steaks
  View all Macro Products

Other types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Mixed Nuts in Shell
  View More Mixed Nuts Nutritional Info

Other types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Apple
Dried Fruit Mixture
Dried Prune
  View More Dried Fruit Nutritional Info
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