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Macro

Oat Bran

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1540 kj
368 kcal
Protein
20.40g
Fat
7.20g
Saturated Fat
1.400g
Carbohydrates
47.00g
Sugar
1.70g
Fibre
15.7g
Sodium
1mg
Last updated: 20 Jan 13 03:40 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
368
Fat
7.2g
Carbs
47g
Prot
20.4g
There are 368 calories in 100 g of Macro Oat Bran.
Calorie Breakdown: 19% fat, 56% carbs, 24% prot.

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