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Macro

Tigernuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
1908 kj
456 kcal
Protein
4.40g
Fat
25.40g
Saturated Fat
5.300g
Trans Fat
1.000g
Carbohydrates
45.40g
Sugar
20.90g
Fibre
15.1g
Sodium
5mg
Potassium
849mg
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Last updated: 09 Jun 21 04:12 AM
23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
456
Fat
25.4g
Carbs
45.4g
Prot
4.4g
There are 456 calories in 100 g of Macro Tigernuts.
Calorie Breakdown: 53% fat, 42% carbs, 4% prot.

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