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Mainland

Tasty Light Cheese & Crackers (30 g)

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
460 kj
110 kcal
Protein
7.30g
Fat
5.90g
Saturated Fat
3.700g
Carbohydrates
6.50g
Sugar
1.00g
Sodium
192mg
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Last updated: 19 Nov 23 03:17 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (49%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
5.9g
Carbs
6.5g
Prot
7.3g
There are 110 calories in 1 serving (30 g) of Mainland Tasty Light Cheese & Crackers (30 g).
Calorie Breakdown: 49% fat, 24% carbs, 27% prot.

Related Cheese from Mainland:

Tasty 12 Month Old Cheese
Cheese & Crackers on The Go
Extra Tasty Cheddar Cheese
Cheese & Artisan Crackers
Blue Vein
Lunch on The Go Chilli Jam
  View More Mainland Cheese Products

Related Crackers from Mainland:

Lunch on The Go Caramelised Onion Relish

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Crackers:

Oyster Crackers
Cheese Crackers
Saltine Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info
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