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Mayver's

Peanut & Coconut Spread

Nutrition Facts
Serving Size
1 tbsp (20 g)
per serve
Energy
493 kj
118 kcal
Protein
4.60g
Fat
10.20g
Saturated Fat
1.900g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.800g
Carbohydrates
4.40g
Sugar
0.07g
Fibre
1.7g
Sodium
2mg
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Last updated: 08 Jul 15 12:19 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
10.2g
Carbs
4.4g
Prot
4.6g
There are 118 calories in 1 tbsp (20 g) of Mayver's Peanut & Coconut Spread.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

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