Food database and calorie counter  

Mayver's

Peanut & Coconut Spread

Nutrition Facts
Serving Size
1 tbsp (20 g)
per serve
Energy
493 kj
118 kcal
Protein
4.60g
Fat
10.20g
Saturated Fat
1.900g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.800g
Carbohydrates
4.40g
Sugar
0.07g
Fibre
1.7g
Sodium
2mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Jul 15 12:19 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
10.2g
Carbs
4.4g
Prot
4.6g
There are 118 calories in 1 tbsp (20 g) of Mayver's Peanut & Coconut Spread.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Peanut Butter from Mayver's:

Smooth Chocolate Protein+ Peanut Butter
Cacao Super Spread
Protein Peanut Butter with 5 Super Seeds
Smunchy Protein Peanut Butter
Peanut Butter Protein
Dark Roasted Peanut Butter
  View More Mayver's Peanut Butter Products

Related Spreads from Mayver's:

Dark Chocolate Super Spread
Original Super Spread
Hulled Tahini
Cacao Super Spread
Unhulled Tahini
Low Carb Protein Keto 7 Nuts & Seeds Spread

Other types of Peanut Butter:

Reduced Sodium Peanut Butter
Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
  View More Peanut Butter Nutritional Info

Other types of Spreads:

Butter
Mayonnaise
Cheese Spread
Chicken Salad Spread
Margarine
Corned Beef Spread
  View More Spreads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The No Nasties Project 50% Less Sugar Choc Hazelnut Spread
Mayver's Manuka Peanut Butter
Peck's Devilled Ham Tasty Spread
Mayver's Extra Crunchy Peanut Butter
Fix & Fogg Everything Butter
Bega Smooth Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.