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Milo

Milo Cereal

Nutrition Facts
Serving Size
1 cup (30 g)
per serve
Energy
481 kj
115 kcal
Protein
2.50g
Fat
1.40g
Saturated Fat
0.400g
Carbohydrates
21.50g
Sugar
7.40g
Fibre
2.5g
Sodium
26mg
Additional Description/Notes:
Without milk.
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Last updated: 18 Aug 24 05:15 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Milo Milo Cereal
 

Nutritional Summary:

Cals
115
Fat
1.4g
Carbs
21.5g
Prot
2.5g
There are 115 calories in 1 cup (30 g) of Milo Milo Cereal.
Calorie Breakdown: 12% fat, 79% carbs, 9% prot.

Related Cereal from Milo:

High Protein Cereal
Milo Duo
Nuggets
Protein Clusters

More products from Milo:

Plant Based
Protein Snack Bars
Oatie Bar
Milo Energy Snack
Milo with Lite White Milk
  View all Milo Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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