Food database and calorie counter  

Milo

Protein Clusters

Nutrition Facts
Serving Size
100 g
per serve
Energy
1770 kj
423 kcal
Protein
12.20g
Fat
12.50g
Saturated Fat
2.100g
Carbohydrates
61.00g
Sugar
26.50g
Fibre
7.4g
Sodium
56mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Nov 20 10:07 PM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
12.5g
Carbs
61g
Prot
12.2g
There are 423 calories in 100 g of Milo Protein Clusters.
Calorie Breakdown: 28% fat, 60% carbs, 12% prot.

Related Cereal from Milo:

Milo Duo
High Protein Cereal
Crunchy Bites
Milo Cereal

More products from Milo:

Milo (33g)
Protein Snack Bars
Original Choc Malt Milk
Dipped Snack Bar
Plant Based
  View all Milo Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Goldenvale Power Grain
Uncle Tobys Plus Fibre Sultanas + Apples
Hubbards Cocoa and Coconut Granola
Macro Organic Corn Flakes
Carman's Sultana & Cinnamon Cereal
Jordans Cluster Bites Honey & Nut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.