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Nutrition Facts
Serving Size
1 serving (182 g)
per serve
Energy
2004 kj
479 kcal
Protein
23.50g
Fat
19.90g
Saturated Fat
10.900g
Carbohydrates
48.80g
Sugar
7.30g
Fibre
5.2g
Sodium
1230mg
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Last updated: 04 Jan 24 01:00 PM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
479
Fat
19.9g
Carbs
48.8g
Prot
23.5g
There are 479 calories in 1 serving (182 g) of Muffin Break Ham, Swiss Cheese & Relish Sandwich.
Calorie Breakdown: 38% fat, 42% carbs, 20% prot.

Related Swiss Cheese from Muffin Break:

Pastrami, Swiss Cheese, Dijonnaise & Slaw Turkish

Related Sandwiches from Muffin Break:

Ham & Salad Sandwich
Smoked Salmon, Dill & Cream Cheese Sandwich
Tuna, Tomato, Cucumber & Mayo Sandwich
Salad Sandwich
Roast Beef, Caramelised Onion & Rocket Sandwich
Chicken, Lettuce & Mayo Sandwich
  View More Muffin Break Sandwiches Products

Related Ham from Muffin Break:

Ham, Parmesan & Rocket Tartlet
Ham, Cheese, Potato & Mustard Pastie
Chicken & Ham Layer Bake
Ham & Cheese Tartlet (Lorraine Tartlet)
Ham, Cheese & Caramelised Onion Baguette
Ham, Brie Cheese & Tomato Turkish

Other types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Pasteurised)
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese Spread
  View More Swiss Cheese Nutritional Info

Other types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
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