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My Muscle Chef

Baked Hoki

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1515 kj
362 kcal
Protein
36.90g
Fat
16.10g
Saturated Fat
6.000g
Carbohydrates
13.10g
Sugar
11.00g
Fibre
7.5g
Sodium
683mg
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Last updated: 04 Apr 20 06:57 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (42%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
16.1g
Carbs
13.1g
Prot
36.9g
There are 362 calories in 1 serving (350 g) of My Muscle Chef Baked Hoki.
Calorie Breakdown: 42% fat, 15% carbs, 43% prot.

Related Fish from My Muscle Chef:

Moroccan Hoki
Poached Barramundi

More products from My Muscle Chef:

Four Cheese Ravioli
Teriyaki Chicken (450 g)
Beef Madras
Chicken & Leek Pasta Bake
Miso Chicken with Basmati Rice
  View all My Muscle Chef Products

Other types of Fish:

Baked or Grilled Salmon
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Mahi Mahi
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Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
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