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Nutrition Facts
Serving Size
1 serving (340 g)
per serve
Energy
1611 kj
385 kcal
Protein
36.50g
Fat
12.30g
Saturated Fat
4.000g
Carbohydrates
28.80g
Sugar
9.00g
Fibre
6.0g
Sodium
840mg
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Last updated: 21 Mar 22 10:55 PM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
12.3g
Carbs
28.8g
Prot
36.5g
There are 385 calories in 1 serving (340 g) of My Muscle Chef Lamb Shanks with Sweet Potato Mash and Peas.
Calorie Breakdown: 30% fat, 31% carbs, 39% prot.

Related Sweet Potato from My Muscle Chef:

Asian Tofu Stir-Fry
Mexican Superfood Bowl
Lemon Garlic Chicken

Related Lamb from My Muscle Chef:

Roast Lamb with Root Vegetables & Diane Sauce
Greek Spiced Lamb
Lamb Shanks
Moroccan Lamb Meatballs
Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce
Lebanese Spiced Lamb

Other types of Sweet Potato:

Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Other types of Peas:

Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
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