Food database and calorie counter

My Muscle Chef

Spicy Vegetable Frittata

Nutrition Facts

Serving Size

100 g

Energy

494 kj

118 kcal

Protein

8.10g

Fat

7.10g

Saturated Fat

3.000g

Carbohydrates

4.60g

Sugar

2.40g

Fibre

1.0g

Sodium

294mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 Mar 21 04:53 AM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (56%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

118

Fat

7.1g

Carbs

4.6g

Prot

8.1g

There are 118 calories in 100 g of My Muscle Chef Spicy Vegetable Frittata.

Calorie Breakdown: 56% fat, 16% carbs, 28% prot.

Related Vegetables from My Muscle Chef:

Thai Yellow Curry
Vegan Pesto Pasta with Vegetables & Sundried Tomatoes
Soy Beef with Sweet Potato Noodles & Vegetables
Tandoori Chicken
Malabar Vegetable Curry
Beef Chilli Con Carne with Basmati Rice
	View More My Muscle Chef Vegetables Products

More products from My Muscle Chef:

Four Cheese Ravioli
Teriyaki Chicken (450 g)
Beef Madras
Chicken & Leek Pasta Bake
Miso Chicken with Basmati Rice
	View all My Muscle Chef Products

Other types of Vegetables:

Lettuce
Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
	View More Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Zambrero Classic Small Bowl without Sauce - Cauliflower
	Zambrero Kids Bowl - Vegetarian
	Zambrero Classic Bowl without Sauce - Vegetarian
	Woolworths Iceberg Lettuce
	Fishbowl Coriander - Single Serve
	Zambrero Big Signature Bowl without Sauce - Cauliflower

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.