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My Muscle Chef

Spicy Vegetable Frittata

Nutrition Facts
Serving Size
100 g
per serve
Energy
494 kj
118 kcal
Protein
8.10g
Fat
7.10g
Saturated Fat
3.000g
Carbohydrates
4.60g
Sugar
2.40g
Fibre
1.0g
Sodium
294mg
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Last updated: 22 Mar 21 04:53 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (56%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
7.1g
Carbs
4.6g
Prot
8.1g
There are 118 calories in 100 g of My Muscle Chef Spicy Vegetable Frittata.
Calorie Breakdown: 56% fat, 16% carbs, 28% prot.

Related Vegetables from My Muscle Chef:

Beef Chilli Con Carne with Basmati Rice
Chicken Katsu Curry
Thai Yellow Curry
Malabar Vegetable Curry

More products from My Muscle Chef:

Chicken Parmigiana
Choc Caramel Fudge Protein Bite
Salted Caramel & Macadamia Protein Cookie
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  View all My Muscle Chef Products

Other types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info
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