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My Muscle Chef

Beef Chilli Con Carne with Basmati Rice

Nutrition Facts
Serving Size
1 serving (435 g)
per serve
Energy
1929 kj
461 kcal
Protein
35.00g
Fat
8.20g
Saturated Fat
1.400g
Carbohydrates
58.80g
Sugar
10.40g
Fibre
4.0g
Sodium
977mg
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Last updated: 06 Sep 21 08:38 PM
23%
of RDI*
(461 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (16%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
461
Fat
8.2g
Carbs
58.8g
Prot
35g
There are 461 calories in 1 serving (435 g) of My Muscle Chef Beef Chilli Con Carne with Basmati Rice.
Calorie Breakdown: 16% fat, 52% carbs, 31% prot.

Related Brown Rice from My Muscle Chef:

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