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Nabisco

Premium Wholemeal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
4 crackers (29 g)
per serve
Energy
518 kj
124 kcal
Protein
3.20g
Fat
4.00g
Saturated Fat
1.800g
Carbohydrates
17.60g
Sugar
1.20g
Fibre
2.5g
Sodium
222mg
Last updated: 03 Jan 11 11:04 PM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
124
Fat
4g
Carbs
17.6g
Prot
3.2g
There are 124 calories in 4 crackers (29 g) of Nabisco Premium Wholemeal.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

More products from Nabisco:

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Captain's Table Grissini Sticks
Dixie Drumstix in A Biskit
Premium Snack Pack
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Other types of Crackers:

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Wheat Crackers
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